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RESOURCES

I believe healing is a RIGHT, not a luxury.

So here are some FREE healing-ish tools and resources

to help you create your own “sorting your sh*t out” journey—minus the outside noise.
Explore, download, and start sorting your sh*t out.

With love 🖤

ALL PRINTABLES

All sorts of bits to help you find the answers that are already within you.

In your own time, in your own way!

SELF - ACCEPTANCE

This is everything that’s helped me stop hating myself and start accepting who I actually am — flaws, flashbacks, and all.

From books and podcasts to printables

These are tools that reminded me: you don’t have to love every part of yourself — just stop fighting it.

TAKING BACK CONTROL

For when life feels like it’s dragging you around by the hoodie.

These are the tools, talks, and mindset shifts that helped me stop blaming everyone else and start steering my own life again — even when I had no clue where I was going.

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